Know Before We Go
Before we even pack the towels, let’s take a moment to assess our water destination. This means checking the weather forecast for sudden storms or strong winds that could affect water conditions.
If we’re at an ocean beach or a lake, we need to be aware of currents, tides, and any posted warnings about marine life or water quality. For pools, let’s make sure we know the depths of different areas and if there’s a lifeguard on duty. A little preparation on our part goes a long way in preventing unexpected hazards for our family.
Supervision is Key
This rule is paramount for us as parents: constant and vigilant supervision is non-negotiable, especially for our little ones and any child who isn’t a strong swimmer. We know how quickly drowning can happen—silently and in just a few inches of water. When our kids are around water, one of us adults needs to be within arm’s reach, giving them our undivided attention.
Let’s remember that flotation devices are helpful aids, but they are never a substitute for active, hands-on supervision. For older kids, let’s teach them the buddy system and reinforce that they should never swim alone.
Equip Our Family Safely
Having the right gear can truly make a difference in an emergency. For our non-swimmers or younger children, properly fitted life jackets (or personal flotation devices, PFDs) are a must whenever they’re near or on the water.
Let’s always make sure they equipment is approved and correctly sized for our child’s weight. Beyond life jackets, let’s consider other safety equipment for our family: a well-stocked first-aid kit, rescue tubes for our pool if we have one, or even whistles so our kids can signal for help. It’s our job to ensure all equipment is in good condition before each use.
Learn to React
Even with all our best precautions, emergencies can happen. As parents, knowing how to react quickly and effectively can save a life. Let’s familiarize ourselves with basic water rescue techniques, like reaching with an object or throwing a flotation device, without putting ourselves in danger.
Crucially, let’s ensure we know how to call for emergency help immediately by dialing 911. Learning CPR is also an invaluable skill that any parent around water should consider. The quicker help arrives and appropriate measures are taken, the better the outcome for our child.
Understanding Our Limits (and Theirs!)
It’s important for us to be honest about our own swimming abilities and physical condition, and to teach our children to understand theirs. Let’s not overestimate what we or our kids can do, especially in unfamiliar waters or if we’re tired. We should avoid swimming after consuming alcohol, as it impairs judgment and coordination.
If our children are new to swimming, let’s enroll them in lessons to build their confidence and skills. Remember, there’s no shame in staying in shallower areas or taking breaks if anyone feels fatigued. Pushing beyond our limits, or allowing our children to push theirs, can quickly turn a fun day into a dangerous situation.